Cardiorespiratory fitness is located on the 4th floor – room 4.70.
There are: running, elliptical, rowing machines + exercise bike and stepper.
Facilities: Women’s changing rooms (No. 4.47) and men’s changing rooms (No. 4.40) are available on the first floor.
Entry to the cardiorespiratory fitness is allowed by paying for a specific period of time with your chip or employee card.
Opening hours
Working days only:
for staff | 6:00 – 9:00 and 14:00 – 18:00
for students | 6:00 – 18:00
The minimum exercise time is 30 min, the hourly rate is 80 CZK/hour. Capacity max. 3 persons.
Booking
Reservation of the date is possible with sufficient credit on the ISKAM account.
Cancellation is possible at least 30 minutes before the reserved tim
Rules – Cardiorespiratory fitness
- Exercise on your own responsibility
- Do not let other people in (the person with the reservation will open with their own chip)
- Disinfect the seats and handles of the apparatus before the start of the exercise (disinfectant and paper towels available)
- In the case of treadmill exercise, you are required to fasten a safety sensor (red) to your clothing
- Wear appropriate footwear (sturdy shoes with light soles)
- Do not exercise in case of acute infectious disease
- Do not move the apparatus, the fleece pad must be under the feet of the apparatus
- Be considerate of others (e.g. noise, safe distance, courtesy), be mindful of their safety
- Do not consume food in the room, use shatterproof drinking bottles
- In case of emergency, contact the reception desk from the internal phone number 111
- In the event of a fault with the machine, write the details in the Fault Book or email ustav.hygieny@lfp.cuni.cz (describe the fault)
- It is not allowed to take photos, video of other persons
- When leaving, turn off the machines, close the windows, turn off the lights, check that the doors are fully closed
- In case of a serious violation of the rules, access to the room and further exercises may be denied
Employees and students are obliged to follow the operating rules, safety instructions and to ensure their own safety and the safety of others. By booking a date you agree to the cardiorespiratory fitness policy.